Having dementia can make accidents at home more likely. Also, living alone might seem frightening if you know you have dementia.
There are several things you can do to make yourself feel more secure and safe:
- Keep a list of emergency numbers where you can find it, perhaps next to your telephone.
- Keep other useful information accessible too.
- Keep a large week-week diary in a prominent place, and write everything down to remind you of your daily activities.
- Have appliances checked regulary. Keep records, and store them in a safe place.
- For electrical appliances, always use a qualified electrician.
- Use timers for plugs, lights and heating systems to turn things on and off automatically.
- Use personal alarm to alert people if you fall.
- Install carbon monoxide detectors and smoke alarms.
- Use timers for plugs, lights and heating systems to turn things on and off automatically.
Falls are a common problem for the elderly and require extra attention in the home. Make your house fall safe by introducing fall management products.
Tips on how to avoid falls
- Make sure the house is well lit and remove any hazards, such as rugs.
- Keep a torch by the bed.
- Avoid trailing wires and flexes.
- Nail or tape down the edges of rugs.
- Replace worn rugs and carpets.
- Have a letter tray fitted to your front door.
- Try not to bend or climb. If you must climb, use proper steps.
- Get up from chairs or the bed slowly.
- Have regular eye tests.
- Avoiding trailing clothes which may trip you up.
- If your prescribed drugs are making you feel dizzy, keep taking them, but talk to your GP.
- Consider fitting handrails, especially on the stairs and in the bathroom.
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